While you may or not like how papaya tastes, you would know how it benefits your health. But what if we tell you that there are several benefits of applying papaya on face and hair? You can achieve glowing skin and luscious locks using just one fruit! Want to know how? Keep reading to learn about the different papaya benefits for skin and hair.
Papaya benefits for the skin
Active enzymes in papaya, like papain, can improve the complexion owing to their anti-inflammatory properties. Papain reduces pigmentation and reduces acne breakouts and wrinkles. Learn more about the benefits of applying papaya on face:
Deeply moisturises skin
If you have dry skin, papaya can be a godsend. When you use a papaya face pack, your skin will become soft and supple. Papaya contains enzymes that can hydrate dry skin and help it to become less flaky.
Clears out pigmentation
Papaya can help you combat acne scarring or uneven pigmentation caused by acne. Papaya contains skin-lightening properties that can reduce the appearance of dark spots. Papayas contain beta-carotene, phytochemicals, and enzymes that are not only beneficial for health but also facilitate fairness. Along with alpha-hydroxy acids, it is the enzyme papain that acts as a powerful exfoliator that dissolves dead skin cells and inactive proteins. In return, your skin will become smoother, lighter, and even brighter.
Helps to reduce wrinkles
Applying papaya peel benefits in reducing aging signs. There are claims it can be as powerful as Retinol. Dead skin cells are removed from the surface of the skin by enzymes in the peel. These enzymes also assist in removing age spots and wrinkles.
Helps to reduce dark circles
The pulp from green papaya can be used to remove dark circles. Green papaya helps eliminate skin discoloration since it is known to be a natural bleaching agent.
Helps to treat psoriasis and eczema
Papaya has been used since ancient times to treat burns, wounds, and skin diseases. The enzyme papain in papaya is known for its ability to exfoliate dead skin cells and thus cure skin impurities, as we discussed earlier. Raw papaya can help relieve the itching and inflammation associated with burning and sunburn when mashed and applied directly to the affected area. If you have skin conditions like eczema and psoriasis, a glass of papaya milk a day can assist in the treatment of these conditions.
Helps to treat melasma
Papaya has exfoliating properties, which makes it useful in treating melasma. When applied to pigmented skin, papaya moisturizes and evens out the complexion making it smooth and supple.
Gets rid of tan
Vitamins A and C are abundant in this exotic fruit. They work in conjunction with papain to lighten your skin tone and get rid of tan.
Controls the breakout of acne
Papaya cures acne and prevents it from recurring.
Since papaya contains the proteolytic enzyme papain, it is effective in treating acne. Additionally, the fruit's leaves, skin, and seeds also contain specific enzymes that are helpful in reducing scars and blemishes.
Leave the ripe papaya pulp on your face for 15-20 minutes. Rinse your face thoroughly with cold water. Your skin will improve dramatically over time with regular application.
You can also apply raw papaya juice directly to acne-affected areas to soothe soreness and reduce inflammation.
Papaya benefits for the hair
After all, this fruit’s extract is a key ingredient in so many hair products. Papaya contains enzymes that help to remove dead skin cells from the scalp and make it healthier. If you are suffering from hair loss, dandruff, or damaged hair, papaya is the cure for all of these issues. So let's take a look at what papaya can do for your hair and how it can give you the most benefit.
Helps to promote hair growth
This fruit helps to prevent hair loss as well as promote hair growth. The presence of folic acid and antioxidants in this fruit enhances the circulation of blood, oxygen, nutrients and growth factors to the hair follicles, promoting the growth of healthy hair. Papaya has very strong antimicrobial properties which can be helpful in preventing several infections of the scalp.
Controls and prevents dandruff
The primary cause of dandruff is a fungal infection of the scalp. Papaya is also known for its antifungal properties which help to treat or prevent dandruff, itchiness, flaking and related problems. Further, papaya contains enzymes which are capable of treating hair problems such as split ends, breakage and hair loss.
Deeply conditions hair
Papaya extracts nourish and condition dull, damaged hair with papain, chymopapain, and vitamins A and C. These hydrate and nourish the scalp and hair strands, leaving them soft and supple. Moreover, it also enhances the strength and condition of your hair as well as helps to reduce friction between the hair strands.
Balances the production of sebum
It also contributes to the production of sebum which is another benefit of papaya for hair. The natural oil produced by your body is known as sebum, and sebum production keeps your hair conditioned and moisturized. Papaya is high in antioxidants and helps to regulate sebum, thereby nourishing, strengthening, and protecting your hair.
Helps to stimulate collagen production
Papaya is known for its ability to stimulate collagen production and strengthen the middle layer of your hair. You can use it to make your tresses strong and healthy by repairing damaged hair.
Adds shine
One of the benefits of papaya is that it strengthens cuticles. The cuticle is the outermost layer of the shaft of the hair, and it is important to maintain its health so that your hair will have a healthy lustre. Papaya helps to restore your hair's health and adds a beautiful shine to each strand.
Papaya Skin & Hair Benefits FAQs
How do you use papaya on skin?
Papaya can be added to your diet or applied directly to your skin. Make your own papaya packs to apply directly to your skin. Simply mash papaya finely for the pack and apply it to your face. It can be blended with honey and milk (you should not use it on pimples) to serve as a brightener.
How do papaya seeds help in hair growth?
Papain, a protein in papaya seeds helps to strengthen and promote healthy hair growth as well as encourages a fast and effective hair growth process.
How do you make papaya extract for hair?
Make a paste by blending half a papaya. Add 2 tablespoons of honey and 1/2 cup of olive oil, and blend until smooth. Spread the mask through your hair and leave it on for 45 minutes. Follow with a shampoo and conditioner.
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Written by Kinnari Ashar on 23rd Jun 2022